About the Programs
The City Recreation Center has several programs designed and implemented
by Certified Personal Trainers!
Fitness programs at the City Recreation Center are designed to be progressive and more stimulating. While individual personal training is the best way to get a truly personalized exercise experience, specialized programs are the next best option to have semi-personalized programming at an affordable price.
The North Country's Biggest Loser
A comprehensive 6-Month Weight Loss Program that includes physical exercise, nutritional consultation, and motivation support. For more information, please view the Application (PDF).
Burn & Earn
A 4-Month weight management and strength training program designed to help participants lose or maintain weight and health.